A colourful start in Lush management	 image

A colourful start in Lush management

Sometimes all great things must come to an end but this time the ending is one that both Sally are I are proud of. It’s so rewarding to receive an excited call from a client to be advised that they have achieved their personal and professional goals. Sally’s call proudly i...

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 Wanting to take your work and personal life up a gear?	 image

Wanting to take your work and personal life up a gear?

Engaged Minds are a group of performance coaches based in North Leeds. They successfully deliver individual and team performance programmes to increase life, work and team success. They have recently teamed up with one of the North’s leading 4 star hotel and conference provid...

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 Tips if feeling lost and would coaching help?	 image

Tips if feeling lost and would coaching help?

Feeling lost is a common topic.  This can be for a variety of reasons – a relationship ended, they were overlooked for a promotion, an opportunity fell through. It could just be that their life is taking a direction they didn’t think would. Sometimes this can apply to...

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Where are you heading and could coaching work for you? image

Where are you heading and could coaching work for you?

Do you sometimes feel you are drifting without a real sense of direction, that you’ve lost sight of what matters in your life? Could coaching work for you?  Would you like to live more from the ‘inside out’, with a sense of purpose? Recently I met a new life coachi...

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 Where does your planning sit in the list of priorities?	 image

Where does your planning sit in the list of priorities?

Planning is key.  As life and business coaches we often work with business owners and sometimes get asked for tips when setting up or growing a business.  Below are some considerations when starting or growing your business.  Plan for the long-term We often advis...

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 Why life coaching can clarify your personal brand	 image

Why life coaching can clarify your personal brand

Life coaching is key when supporting coaching clients to formulate their personal brand. In the days before social media, our sphere of influence was limited to who you knew and who you interacted with. Social media has opened up the world. If your personal brand is polished t...

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 THE CRUCIAL LINK BETWEEN HEAD AND HEART AND HOW COACHING CAN HELP image

THE CRUCIAL LINK BETWEEN HEAD AND HEART AND HOW COACHING CAN HELP

In today’s fast paced society there is a crucial link between emotional stress and heart disease. By taking time out to plan, goal set, evaluate and even reflect back at regular intervals during your life there is no doubt that life or business coaching can have a very posit...

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Marmite Football – You either love it or hate it!	 image

Marmite Football – You either love it or hate it!

Marmite Football – You either love it or hate it! But why do we feel that way?  Let’s look at this from a belief system perspective.  Many of the things we encounter we either like or dislike based on our own values and belief. Beliefs are assumptions we h...

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Questions to ask your business coach? image

Questions to ask your business coach?

Sometimes we get asked some of the following questions from new business or life coaching clients so have put together a list to support you… 1. Do clients achieve measurable, substantial results? You don’t have time to waste on people with no track record of achieving r...

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 How to Cope with Stress in the Summer Holidays image

How to Cope with Stress in the Summer Holidays

Schools soon out for summer and parents are already starting to fret and many parents find this a very busy and stressful time of the year, trying to organise days out and activities to amuse the kids while juggling with the day to day activities of life. 1.Planning Can Re...

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 Heat Stress image

Heat Stress

Heat Stress We all welcome the sun and the glorious heat it brings through the long days giving us mire time to sit out in the garden and invite friends and family for barbecues. But are we still excited ?  What do you think now, weatherman says it’s going to be anothe...

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Business coaching and how it clarifies your value proposition	 image

Business coaching and how it clarifies your value proposition

Business coaching often involves working with clients and looking at their company from all angles. Some recent projects have involved looking at what our clients want to offer their customers – their value proposition.  We often say that a truly great value propos...

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Do you compare yourself to others and how life coaching can help image

Do you compare yourself to others and how life coaching can help

When life coaching we often find that clients can view themselves less favourably than others. We very often perceive ourselves as being less intelligent or less confident, having poorer ability or being less attractive or possessing fewer social skills. The list goes on. S...

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 6 reasons life coaching could be for you	 image

6 reasons life coaching could be for you

It is understandable that before committing to life coaching you may be thinking about exploring your current options, needing to make a big decision, preparing for a major change or transition or experiencing challenging times in your relationships and if so life coaching coul...

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