THE CRUCIAL LINK BETWEEN HEAD AND HEART AND HOW COACHING CAN HELP

In today’s fast paced society there is a crucial link between emotional stress and heart disease. By taking time out to plan, goal set, evaluate and even reflect back at regular intervals during your life there is no doubt that life or business coaching can have a very positive impact.

The amygdala in our brain is involved in processing intense emotion such as anxiety, fear and stress. New brain-imaging studies reveal how heightened activity in the brain may trigger events in the body which raise your chances of a heart attack risk if stress levels are not kept to manageable levels. 

Engaged Minds are a strategic partner of the BHF (British Heart Foundation) and include the excellent work they do as part of their own corporate presentation to raise awareness levels of the work they do and the BHF logo appears on our promotional material.


Taking into account our increased heart risk factors, Engaged Minds developed several models and coping strategies for individuals and businesses that experience the following:

  • Stressful, demanding and unhappy jobs – working with individuals, teams or companies to put together a personal plan to alleviate work place stress to increase life, business and team success.

  • Stressful business issues – these can often be uncontrollable and effect team performance so we work with business owners to implement improved processes and procedures to ensure smoother operations and slick systems are in place.

  • Stressful relationships – this includes stress from disengaged staff who could be sabotaging the business. Working with business owners on engagement plans to ensure staff maintain momentum and motivation which increases business profits and importantly enhances employee well-being.
  • Offer life coaching for personal and professional growth and development and improved well-being.
  • Work with start up’s and existing companies to alleviate the chaos and carve out a clearer vision, meaningful purpose, improved planning and goal setting.

Stress comes in many shapes and sizes and by having a clear road map for some of the areas above it will have a positive impact on individual and team productivity, personal and staff engagement and heart and mind well-being. 

We are offering all BHF twitter followers a complimentary no obligation discovery session where we can decide if we would like to work together. For further information please see www.engagedminds.co.uk or call us on Tel: 0113 418 2726 quoting BHF1.

Engaging Hearts and Minds.


THE CRUCIAL LINK BETWEEN HEAD AND HEART AND HOW COACHING CAN HELP